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Writer's pictureTracy Miller

In Case You Missed It…The 5 Best Sleep Stories of 2020

With sleep and wellness on our minds more than ever this year, here are some of the Sleep Secrets and Inspirations 2020 highlights to revisit.


While 2020 had its fair share of “downs” throughout the year, I wanted to take this time to reflect on some of the “ups” as we approach the New Year! It is easy to get caught up in the negatives, but for many of us, this year brought new kinds of joy and brightness as well. Whether it was more time spent with your family, or just more time to do the things that you have been putting off, we can take the time for find silver linings in the craziness.

One of the silver linings for me, is that with all the newfound interest in sleep, health and wellness, I was inspired to create and launch Sleep Secrets and Inspirations™. In my new blog, I am able to share my expertise on sleep materials research and design, and demystify the sleep experience with an informative and fun-filled conversation on how sleep helps people with everyday living. I have spent the year sharing with you all my tips and tricks on picking your favorite sleep products. This has been such a fun journey for me, and a brand new way to connect with my audience. If you are a loyal Sleep Secrets and Inspirations reader, I thank you for making this dream possible!


This week, I wanted to take some time to reflect on some of the top Sleep Secrets and Inspirations posts from 2020. These stories were not only my favorite to research and write about, but also the most viewed and shared by readers. Come along on this journey with me as we reflect on the top 2020 moments for sleep and wellness enthusiasts!


“If shoes are the ultimate fashion accessory that make or break an outfit, your pillow is the ultimate bedding accessory to personalize your sleep needs.” Much like shoes, a girl can never have too many pillows! In this post, we walk through all the signs that you may also be a pillow junkie, along with some recommendations of some of the best pillows to add your own collection!


My good friend and seasoned flight attendant Charlene Schultz gives the inside secrets on the dos and don’ts of traveling during COVID-19. Along with wearing a comfortable mask and asking for help, booking the first flight of the day and avoid using the in-plane restroom make the list of tips to keep in mind! If you plan on traveling during the holidays, make sure you take a look at this blog to have the safest and most comfortable experience!


Lisa Afshari of Ready Set Ride horse therapy barn tells her inspiring story of how she has built a community that helps children with special needs. If you are searching for a heartwarming story that is sure to put a smile on your face for the holiday season, I recommend giving this one another read. Learn all the benefits of horseback riding and how this sport can help children with overall wellness.


Sleep is connected to virtually everything we do – including our careers! “Studies show that a lack of sleep has endless negative effects on our performance in the workplace including lack of focus, bad mood, more mistakes, lack of critical and creative thinking, and even strains on relationships” Read more to find out how improving your sleep can be linked to achieving your long term goals and aspirations.


One of our very first Sleep Secrets and Inspirations posts was one of our most loved stories! In this blog, we talk about the True Temp blanket that can do it all! From blanket forts, to movie nights, to fashion for the bed, this blanket is sure to adapt to your body temperature and keep you cool and comfortable all year round! Check out this post again to refresh your memory on the technology behind the products and all the benefits this blanket has to offer.


As you take the time to reflect on the crazy year that was 2020, take some time to check out some of the best sleep stories and tips that I shared along the way. It is never too late to implement some of this advice into your own life too. There is no time like the New Year to start building better habits, after all!


About Inventive Sleep™ by Tracy Miller

Tracy Miller is a trusted inventor and innovator of functional and comfortable products for the home, and founder of Inventive Sleep™. Her engaging brands of products are found in millions of homes and hotels across the country. As a Sleep Products Innovator, Tracy is dedicated to helping people realize their dreams and goals starting with a great night’s sleep. She is known for combining proven and modern technologies in your favorite products including sheets, pillows, comforters, blankets and mattress pads which creates exciting new experiences in comfort and performance. Tracy is also the author of the weekly sleep blog Sleep Secrets and Inspirations. In it, she shares her expertise on materials research and design, and demystifies the sleep experience with an informative and fun-filled conversation on how sleep helps people with everyday living, as well as some of her tips and tricks on picking your favorite products. For more information, visit www.inventivesleep.com Sleep Tonight. Create Tomorrow.™

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